If your ADHD symptoms have felt completely out of control since hitting perimenopause or menopause, you’re not imagining it. Many women describe fee…Read more

If your ADHD symptoms feel worse than ever, especially around your menstrual cycle, perimenopause, or menopause, you’re not imagining it. Hormonal f…Read more

Have you ever felt overwhelmed, frustrated, or even relieved—and the next thing you know, you’re crying? If so, you’re not alone. Many ADHD moms fin…Read more

If you're an ADHD mom, you know the feeling: that constant, nagging exhaustion that lingers even when you haven't "done" anything. You might look ba…Read more

Why Do ADHD Moms Feel Everything So Intensely?   If you’ve ever felt like your emotions are running the show—bouncing between frustration, exc…Read more

If you're an ADHD mom, you know the feeling: that nagging voice in your head that whispers, "You're not good enough," "You should be doing more," "Y…Read more

Why ADHD Moms Struggle with Self-Care If taking care of yourself feels impossible while parenting with ADHD, you’re not alone. Between executive …Read more

Why ADHD Moms Experience Overstimulation If the constant noise, movement, and demands of parenting make you feel like your brain is about to shor…Read more

Why Boundaries Are Essential for ADHD Moms If you’ve ever felt drained, frustrated, or invalidated by family members who don’t understand your AD…Read more